This is a great meal that is balanced and easy! I try to always have cooked brown rice in the fridge by making more than we need each time. Another staple I think everyone has is eggs! Such a perfect protein! I always keep a lot of eggs around.
Brown Rice and Egg Scramble
3 eggs
3/4 cup cooked brown rice
Large handful of spinach (or whatever greens you have)
1/4 avocado, chopped
Sea Salt and Pepper, to taste
Green Tabasco, to taste
Scrable the eggs together in a skillet with a touch of olive oil. When they are almost cooked through add brown rice and spinach. Scramble until spinach wilts and rice is warm. Top with avocado.
