Thursday, August 12, 2010

Ezekiel Flour

Ezekiel Flour

2 ½ cups wheat berries
1 cup spelt berries
½ cup barley
½ cup millet
1/4 cup dry green lentils
2 tablespoons dry great Northern beans
2 tablespoons dry kidney beans
2 tablespoons dried pinto beans


Mix together and grind in mill. Add more or less as desired.

Use as a replacement for wheat flour in pancakes, muffins, tortillas, breads, etc.

1 comment:

  1. no way. I've heard of ezekiel bread, but didn't know you could make a flour.

    ReplyDelete

LinkWithin

Related Posts Plugin for WordPress, Blogger...