This pasta salad is so simple with only a few ingredients. It is served cold but real good warm too. Add some cut up chicken breast to increase the protein amount.
6 oz. dry 100% whole wheat pasta (about 1 1/2 cups)
1/4 cup chopped sun dried tomatoes
10 fresh basil leaves, chopped or torn
Olive oil, as desired (about 2 Tbsp.)
Sea Salt and Pepper
2 Tbsp. grated parmesan cheese
Cook pasta according to directions. Drain and let cool. Toss with remaining ingredients and serve chilled. About 3 servings.
Tip of the day - Stretch! Whenever you get the chance. Most people do not stretch enough if at all and this is so important to good health and fitness. Hold each stretch for 30 seconds.
Do YOU remember to stretch before AND after a workout?
6 oz. dry 100% whole wheat pasta (about 1 1/2 cups)
1/4 cup chopped sun dried tomatoes
10 fresh basil leaves, chopped or torn
Olive oil, as desired (about 2 Tbsp.)
Sea Salt and Pepper
2 Tbsp. grated parmesan cheese
Cook pasta according to directions. Drain and let cool. Toss with remaining ingredients and serve chilled. About 3 servings.
Tip of the day - Stretch! Whenever you get the chance. Most people do not stretch enough if at all and this is so important to good health and fitness. Hold each stretch for 30 seconds.
Do YOU remember to stretch before AND after a workout?
That looks so good! Can't wait to try out the recipe!
ReplyDeletei love this blog! I was just finished my workout and thought "I love stretching when I'm finished, it's one of my favorite parts of working out".
ReplyDelete